Using neuromuscular and myofascial techniques, oncology-informed care, scar work, lymphatic therapy, and compression, I treat your body as the complex system it is. Every session begins with clinical assessment and is shaped by what your nervous system and tissues actually need.

With a background as both a massage therapist and personal trainer, I hold a curiosity and understanding of how your body moves, adapts, and heals. If you’re looking for bodywork that’s informed, intentional, experienced and genuinely therapeutic, get in touch.

Common issues I treat include: 

  • Sports injuries and muscle recovery

  • Post-surgical rehabilitation, lymphatic drainage and scar tissue therapy

  • Chronic pain and persistent tension

  • Integrative Oncology Massage – during and post-treatment

  • Headaches and TMJ-related conditions

  • Postural strain and work-related tension

  • Restricted movement and reduced mobility

  • Stress and nervous system dysregulation

Tess’

Approach